stress | Good Thinking Psych

Aug 193 min read

How to Manage Burnout by Focusing on Daily Transitions

Learn how managing daily transitions can prevent burnout with insights from Dr. Claire Plumbly on the Aspiring Psychologist Podcast.

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What are the Five Stages of Burnout: Insights from Dr. Claire Plumbly - Clinical Psychologist

Explore the five stages of burnout with Dr. Claire Plumbly. Learn to recognise and manage burnout effectively.

Jul 293 min read

What is the difference between stress and burnout? With Dr Claire Plumbly

Explore stress vs burnout with Dr. Claire Plumbly on the Aspiring Psychologist Podcast, featuring practical tips for managing nervous system

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What is Burnout? Understanding the Signs and Symptoms

Discover the signs of burnout and how to manage it. Learn from experts on recognising symptoms and effective strategies to prevent burnout.

May 18, 20233 min read

Why do we set goals which make us feel bad?

Are the goals we set always on our side? How can we make them work for us rather than against us? This blog post guides the way for you!

Feb 23, 20222 min read

What is ear acupuncture and how does it work? Treatment for depression, anxiety, trauma and more!

By Sarah, Auricular Acupuncturist, Mental Health Nurse & DBT informed therapist. Acupuncture is a technique based on traditional Chinese...