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Blog
Welcome to Good Thinking Resources
Make this your go-to resource for insightful articles and support on important topics like mental health, eating disorders, grief, and burnout.
Here, you'll find valuable information and tools designed to help you navigate these challenges with confidence, as I share expert insights and compassionate guidance.
What are the Five Stages of Burnout: Insights from Dr. Claire Plumbly - Clinical Psychologist
Explore the five stages of burnout with Dr. Claire Plumbly. Learn to recognise and manage burnout effectively.
Good Thinking Psychological Services
Aug 12, 20243 min read
Understanding the Three Types of Burnout: Insights from Dr. Claire Plumbly
Explore the three types of burnout with Dr. Claire Plumbly on the Aspiring Psych Podcast. Learn to recognise and manage burnout effectively.
Good Thinking Psychological Services
Aug 5, 20243 min read
What is Burnout? Understanding the Signs and Symptoms
Discover the signs of burnout and how to manage it. Learn from experts on recognising symptoms and effective strategies to prevent burnout.
Good Thinking Psychological Services
Jul 22, 20242 min read
From Stigma to Strength: Empowering Men's Mental Health
Explore the vital discussion on men's mental health, delving into stigma, creating safe spaces, and empowering well-being with Dr. T Ajayi
Good Thinking Psychological Services
Jan 15, 20243 min read
How to think about and talk about money in mental health with Ian Dempsey
Ian Dempsey, the money independent financial advisor talks about money and investing including pensions.
Good Thinking Psychological Services
Jun 6, 202330 min read
What is ear acupuncture and how does it work? Treatment for depression, anxiety, trauma and more!
By Sarah, Auricular Acupuncturist, Mental Health Nurse & DBT informed therapist. Acupuncture is a technique based on traditional Chinese...
Good Thinking Psychological Services
Feb 23, 20222 min read
Your needs are valid - even if others don't agree!
by Dr Marianne Trent, Clinical Psychologist Your needs are valid. This comes up time and time again in my work with people. Just because...
Good Thinking Psychological Services
Jan 28, 20222 min read
I couldn't possibly! What would people say? How to tame our tricky brains!
by Dr Marianne Trent, Good Thinking Psychological Services "What will people say?" is something commonly said to me in clinic, but also...
Good Thinking Psychological Services
Jan 28, 20223 min read
What is it really like having anxiety?
by Hannah Grady, Virtual Assistant My name is Hannah, I'm 31 years old and I have anxiety. Everyone's experienced some form of anxiety at...
Good Thinking Psychological Services
Jun 9, 20212 min read
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